I haven’t figured out how to get my fitbit to automatically post. It says it is setup, but it’s really not! Grrrrr. Anyways, here is my weekly check-in from my email.
Date Range: 3/03/2014 to 3/09/2014
Most Active Day: Sun, Mar 9
Least Active Day: Wed, Mar 5
TOTAL STEPS: 76,807
DAILY AVERAGE: 10,972 steps
BEST DAY: 14,820 steps
TOTAL DISTANCE: 35.75 miles
DAILY AVERAGE: 5.11 miles
BEST DAY: 6.89 miles
TOTAL CALS BURNED: 16,971
DAILY AVERAGE: 2,424 cals
BEST DAY: 2,778 cals
CALORIES IN VS OUT: +90 (oops… I had a few rough days :()
WEEKLY TOTAL: 16971 cals burned | 11811 cals eaten | -5250 plan deficit
WEIGHT CHANGE: 0.5lb
Overall it was not the best week but I love that I can see my progress and have already started to improve for this week!