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Running & Fitness

FitBit Checkin 3/17/2014 to 3/23/2014

Kristin

So for some reason this still won’t post automatically so I am copying and pasting from my email. As usual, I’m loving my Fitbit and the steps it pushes me to take.

TOTAL STEPS 91,354 DAILY AVERAGE 13,051 steps
BEST DAY 16,984 steps		  
TOTAL DISTANCE 43.35 miles DAILY AVERAGE 6.19 miles
BEST DAY 8.40 miles		  
TOTAL CALS BURNED 17,746 DAILY AVERAGE 2,535 cals
BEST DAY 2,757 cals		  
CALORIES IN VS OUT -262 WEEKLY TOTAL 17746 cals burned

12234 cals eaten -5250 plan deficit

  
WEIGHT CHANGE 2.2lb LIGHTEST 156.1 lb HEAVIEST 158.8 lb  
AVG SLEEP DURATION 4 hrs 54 min AVG TIMES AWAKENED 13 AVG TIME TO FALL ASLEEP 0hrs 39min  
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