Fitbit Checkin 4/14/2014 to 4/20/2014

Just to hold myself accountable, I’m posting my weekly fitbit stats. Nothing too exciting here, but I love my Fitbit!

TOTAL STEPS
89,868
DAILY AVERAGE
12,838 steps
BEST DAY
21,058 steps
 
TOTAL DISTANCE
41.54 miles
DAILY AVERAGE
5.93 miles
BEST DAY
10.31 miles
 
TOTAL CALS BURNED
16,852
DAILY AVERAGE
2,407 cals
BEST DAY
2,839 cals
 
CALORIES IN VS OUT
-472
WEEKLY TOTAL
16852 cals burned
12880 cals eaten
-3500 plan deficit
 
WEIGHT CHANGE
0.8 lb
LIGHTEST
148.8 lb
HEAVIEST
149.6 lb
 
AVG SLEEP DURATION
4 hrs 16 min
AVG TIMES AWAKENED
12
AVG TIME TO FALL ASLEEP
0hrs 29min
 
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