FitBit Checkin 5/12/2014 to 5/18/2014

Somehow my “least active days” always seem to be Wednesday, so weird! Anyways, here is my weekly FitBit progress email!

WEEK’S MOST ACTIVE DAY
Sun, May 18
  WEEK’S LEAST ACTIVE DAY
Wed, May 14
 

TOTAL STEPS
89,312 
DAILY AVERAGE
12,759 steps
BEST DAY
17,504 steps
 
TOTAL DISTANCE
41.80 miles 
DAILY AVERAGE
5.97 miles
BEST DAY
8.86 miles
 
TOTAL CALS BURNED
17,028 
DAILY AVERAGE
2,433 cals
BEST DAY
2,773 cals
 
CALORIES IN VS OUT
-1017
WEEKLY TOTAL
17028 cals burned
12511 cals eaten
-3500 plan deficit
 
WEIGHT CHANGE
0.8 lb 
LIGHTEST
143.5 lb
HEAVIEST
144.3 lb
 
AVG SLEEP DURATION
hrs 46 min 
AVG TIMES AWAKENED
11
AVG TIME TO FALL ASLEEP
0hrs 59min
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