This Will Hurt Tomorrow

It was one of those “totally worth it but I will truly feel this tomorrow” workouts!

Rockin out to: workout playlist
Sporting: orange under Armor shit and black jockey capris

Elliptical: 1.08 miles, 10 minutes, level 6
Treadmill: 3.5 miles, 36:13. I averaged 10:19 mile and it feels awesome!!
Rows: resistance 6, 5 minutes
Butt ball: 2×25
Incline sit-ups: 3×12

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