Quick Morning Run

20140406-155113After yesterday’s race I decided that I needed to get out and go for a quick run this morning. It took more convincing than I thought to get moving today! I opted for a quick 2.13 miles and thought for sure I would take it slow. Clearly I have not quite learned what “taking it slow” means for running. I was surprised to come in around a 9 minute mile again.

Oh well, quick and easy. Happy Sunday!

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