So while I stuck with some of my same stuff I also changed it up a bit tonight. There may have been an incident of stress eating that involved chocolate covered pretzels today… Oops
Rockin out to: lmfao
Sporting: three shades of blue in a very unmatched outfit
Elliptical: 30 minutes on resistance 8 plus 5 minute cool down on resistance 1… Felt so good to be back!!
Ab crunch: 3 sets of 10 on resistance 30
Row machine: 2 minutes averaging 29 rows a minute…. So somewhere around 58 rows. Felt wow and good!
Plank: 30 seconds one time…. Need to work on this!