Friday night!
Rockin Out To: Straight No Chaser
Sportin: “Do You Have It” Guts shirt, ADIDAS pants, Jockey Jacket
Elliptical:
355 cal
35 min
3.5 miles
Cybex:
Leg extensions: 3×10
Abs: 4×10
Leg Press: 4×10
Crunches 50
Friday night!
Rockin Out To: Straight No Chaser
Sportin: “Do You Have It” Guts shirt, ADIDAS pants, Jockey Jacket
Elliptical:
355 cal
35 min
3.5 miles
Cybex:
Leg extensions: 3×10
Abs: 4×10
Leg Press: 4×10
Crunches 50