Fitbit Checkin 5/26/2014 to 6/01/2014

There is a day of the flu stuck in here, but here is my Fitbit Check in from last week! This comes in an email and I share what is in the email.

 

5/26/2014 to 6/01/2014
WEEK’S MOST ACTIVE DAY
Sat, May 31
  WEEK’S LEAST ACTIVE DAY
Tue, May 27
 

TOTAL STEPS
91,118 
DAILY AVERAGE
13,017 steps
BEST DAY
18,428 steps
 
TOTAL DISTANCE
42.13 miles 
DAILY AVERAGE
6.02 miles
BEST DAY
8.54 miles
 
TOTAL CALS BURNED
17,158 
DAILY AVERAGE
2,451 cals
BEST DAY
2,784 cals
 
CALORIES IN VS OUT
-64
WEEKLY TOTAL
17158 cals burned
13594 cals eaten
-3500 plan deficit
 
WEIGHT CHANGE
1.2 lb 
LIGHTEST
141.7 lb
HEAVIEST
143.8 lb
 
AVG SLEEP DURATION
hrs 17 min 
AVG TIMES AWAKENED
12
AVG TIME TO FALL ASLEEP
0hrs 45min
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