Perfect Running Weather

Perfect Running Weather

Tonight was hands down perfect running weather! It was 59 outside and not too windy but had a bit of a breeze, I couldn’t have asked for a better run. I decided to kind of just run and see how far my random route took me. I ran 3.2 miles in 28:57. My first mile started off at 8:53 and I think I slowed down a bit from there. Still a few pacing issues. In the end it wound up being 9:03 a mile.

My goal is 6 miles this weekend. 2 Saturday and 4 Sunday.

I also continued on my abs challenge. Two more days!!!

-115 sit-ups
-180 crunches
-62 bicycles
-115 second plank
-20 squats
-20 lunges

Have a fantastic Friday tomorrow!

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