Not Quite Above Freezing

Motivation to go = 0 
Happy I went = yes

Rockin Out To: “boy pop” playlist (Hanson, LFO, backstreet boys, etc)
Sportin: hubby’s workout pants and a t shirt (exciting I know)

Elliptical: 30 minutes, 278 calories, 2.95 miles set on fat burn
Ab Crunch: Resistance 50, 5 sets of 10
Seated Leg Press: Resistance 90, 5 sets of 10
Leg Extension: Resistance 50, 4 sets of 10 (ouch!!!!)

Side Crunches: 25 each side

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