It is safe to say last week was a CRAZY week! Between being sick and lots of crazy going on I think I was all over the place with eating. I also do not believe that one of the days I tracked my calories. That could be why I was soo far off, HA!
WEEK’S MOST ACTIVE DAY
Sat, May 10 |
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WEEK’S LEAST ACTIVE DAY
Tue, May 6 |
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TOTAL STEPS
96,644  |
DAILY AVERAGE
13,806 steps
BEST DAY
22,406 steps |
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TOTAL DISTANCE
43.34 miles |
DAILY AVERAGE
6.19 miles
BEST DAY
10.43 miles |
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TOTAL CALS BURNED
17,295 |
DAILY AVERAGE
2,471 cals
BEST DAY
3,012 cals |
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CALORIES IN VS OUT
-2634 |
WEEKLY TOTAL
17295 cals burned
11161 cals eaten
-3500 plan deficit |
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WEIGHT CHANGE
2.2 lb  |
LIGHTEST
144.4 lb
HEAVIEST
146.6 lb
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AVG SLEEP DURATION
3 hrs 48 min |
AVG TIMES AWAKENED
12
AVG TIME TO FALL ASLEEP
1hrs 8min |
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This is my weekly email from FitBit, just copy & pasted into a blog!
