Spotify Playlists For Work, Working Out, Cleaning & Winding Down
I recently jumped on the Spotify train. Yes, I’m incredibly late to the game on this one. When Spotify first came out, I gave it…
Tag: workout music
45 Laps??
So mentally I prepared myself that 10 laps around the track at my gym is 1 mile…. Come to find out it’s really 15 laps…
Stress Workout
At one point today I probably could’ve run 10 miles and not even noticed it! Today was one of those days, desperate for a workout.…
So There Was A Dance Marathon
My gym also has a giant gymnasium in it. With that being said from time to time there are events going on. Tonight there is…
Time To Invest In New Shoes
My ankle is getting worse and I know it’s my shoes! Time for new shoes. Ugh so frustrating!! It’s mismatch day so we won’t even…
Sunday Morning Workout
Sunday morning workout! I’ve been having some issues with my foot (new shoes desperately needed!!) so I spent more time on elliptical than I have…
Late Night Mismatched Workout
Super mismatched gym selfie!! It’s 9:30 pm who cares haha. Elliptical: 5 minutes, level 6 Treadmill: 27:37, 2.61 miles Rows: 5 minutes Butt ball: 2×50 Incline…
I'm A Runner!
Run only today. My knees and ankles are feeling yesterday’s workout!! 3.1 miles 32 minutes and 29 seconds Now to figure out how to walk…
Running Buddy
So having someone as a “running” buddy is a good thing, even if you don’t run together. Tonight my friend texted me saying she was…
Leg Day
Rockin out to: workout playlist Sporting: blue tekgear top and old school capris Elliptical: 5 minutes, level 7, quick warmup Treadmill: 2.25 miles, 24 minutes…